How to detox your hair and skin

1970393557931520_7sXZM65s_cOkay….What you’ve been waiting for!!  My favourite organic and toxic free body creams and hair care, toxic free make-up brands and removers and organic self tanners.

HAIR CARE

All I can say is “Yarok” rocks!!

I have tried pretty much all their hair products and I am soooo in lurve!  I am not a big hair girl.  I wash, treat and straighten my hair.  My hair is chemically lightened and prone to frizziness.  As my hair is frizzy, I aim for a smooth, free-falling feeling, preferring to steer clear from beach type products.  I get enough of that if I leave my hair be!

Well… Yarok’s “Feed your volume” shampoo and conditioner are such lovely products to use.  Unlike other silicon free, natural based shampoos, Yarok’s version feels like your hair has truly been fed!  Your hair feels soft and silky!  The cleanse is a great one too.  No residue left behind.

Their “Feed your Ends” leave-in conditioner……Wow! Love it! So light, yet so nurturing! I  apply this before drying my hair and then once I have straightened I add a few drops of “Feed your Shine” as a serum. Yum!

“Feed your Roots” mousse is great for getting that lift in your volume when you feel like a little oomphhh!

And “Feed your Youth” is a lovely oil based treatment oil that stimulates your scalp and hair to retain, as it says, the youth of your hair!  Just be careful to wash out well as it can leave oily hair if you don’t.

And Yarok’s products seem to work best when styled.

All of Yarok’s products can be found online in Australia at www.nourishedlife.com.au

BATH SOAK

My favourite bath soak is from Perfect Potion.  Detox Bath Soak. Double Yum!  What a luxurious way to detox!  Some Queen B beeswax candles to detox the air around you, some music…maybe a book… Need I say any more!

BODY SCRUBS

Make your own! So easy! Sugar, salt, lemon juice, honey, coconut oil.  Here’s a link to my yummy recipe.

BODY TREATMENTS

Coconut Oil….Coconut Oil…Coconut Oil!!!  Nature’s little secret!!! It is a moisturizer.. an antibiotic… a multivitamin…. a multi-nutrient, boosting, nourishing, anti-aging, anti wrinkle and anti-oxidant lotion…. An all in one skin cream!  And if you buy raw, virgin, organic coconut oil then, it’s super healthy too!  Pure coconut oil will not clog your pores.  Cheaper versions will.

For something a little richer for hands etc I love “Mokosh’s shea body butter!”  So rich and luxurious, you only use sparingly, therefore one jar of this body butter will last forever!

FAKE TAN

If you don’t believe that there could be an organic, all natural, fake tan then you are not alone!!  I researched long and hard before I tried “EcoTan”.  And I am here to tell you that it is the real deal!  The closest fake tan that you can get to nature!  And it is so easy to use and the colour is great!  When used properly, I found none of the streaking that I have found with other well known versions!

TOXIC FREE MAKE-UP AND REMOVER

I am not a huge make up wearer so this an area I am still researching.  What I can tell you though is Lavera and Zuii are fabulous toxic free make up brands.  Their lippies are DIVINE!!!!  I am especially in lurve with Lavera.

For a make up remover, I love “Mokosh’s Organic Makeup Remover“.

For make up, head straight to the experts!  Three fabulous Australian online stores that stock only toxic free make up that works!  These stores and their creators are inspirational people.  I am sooo proud to be able to share them with you.

Nourished Life

B kind

I am Natural Store

Hope my Greening your bathroom series has helped you on your way to detoxification.

Part one: Greening your bathroom cabinet and your health

Part Two: Toxic free skin care

Namaste ♥

xx

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Greening your bathroom cabinet and your health

RackMultipart20130103-6661-9w4hdvSo it is January.  A new year.  A time of detox.  A time of renewal.  A time of change.

What better way to renew, detox and change than by starting the new year with the resolution to change the products that load your body with toxins everyday, silently, without you ever even noticing?  You can only eat so much healthy food, work out so much in the gym or in the park and drink water till the cows come home…. These things are great but the sad fact is they are not going to detoxify you if you are still lathering your body in the harshest and most harmful toxic chemicals known to man!!!

  • Suffer from eczema?
  • Suffer from acne?
  • Suffer from psoriasis or rosacea?
  • Do you have joint problems?
  • Sleeping troubles?
  • Hayfever?
  • Pigmentation?
  • Hormone imbalances?
  • Do you suffer hair loss?
  • Eye irritations?
  • Headaches?
  • Tiredness?
  • Cellulite?

All these symptoms are caused directly by toxic chemicals and are a sign that your liver is struggling to cope.  Over time, research can show these chemical overloads can lead to conditions such as Fibromyalgia and Chronic Fatigue.

Would you believe, your body has the ability to absorb up to two and a half kilograms of toxic chemicals every year through your skin!!!

These chemicals include carcinogens, pesticides, endocrine disruptors and reproductive toxins.  These same chemicals are Formaldehydes.  Paint thinners.  Anti freeze.  Petroleum.  Lead.  And the scary thing is that there is NO safety watchdog watching over the beauty industry!!  So when you reach for that cheap bottle of cosmetics, PLEASE (for you and your family’s sake) think again…

So how do you start to change the products you bring into your bathroom cabinet and your home?  There is no safe way other than to throw all those expensive products out, recycle the bottles and start again.  If you can’t bear to do that, then at least promise yourself and your family that you will buy differently once you have used all that shampoo… Or moisturiser…. Or lip gloss… Or mascara….

There are some FABULOUS healthy and totally toxic free products out there on the market and for not much more than you already pay.  Unfortunately the way forward is not easy, as the only way to know that you are truly safe is to read the ingredients on every single packet and bottle you buy.  Companies like Sukin whitewash their products as natural and healthy, when really they still contain Phenoxyethanol (A product similar to formaldehyde.  According to a warning by the FDA of 2008, “Phenoxyethanol is a preservative that is primarily used in cosmetics and medications. It also can depress the central nervous system and may cause vomiting and diarrhea, which can lead to dehydration in infants” – Wikipedia.)

I have been blessed to have had the luxury of sampling some fabulous Australian and International products from companies that are leading the way in fabulously healthy, non-toxic skin care and make-up that is world class and that really does work.

Over the next few blogs, I hope to share some of these, and the fabulous online stores that stock them, with you.

I hope you stick around to find out more…

xx

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